Our Gym

Boxing Room:
We have a fully equipped boxing room with a full size ring for hire at great rates. Bring your clients or train with your mates!

 

 

 

 

 

Group Fitness Classes:
Monday 6:30 pm - Boxing & Conditioning
Tuesday 9:00 am - Boxing & Conditioning
Wednesday 6:30 pm - Boxing & Conditioning
Thursday 9:00 am - Boxing & Conditioning
Thursday 10:15 am - Balance & Coordination
Saturday 8:00 am - Boxing Circuit

Call us now for more details on 07 3356 6888

 

 

 

The Stafford Fitness Centre is one of Brisbane's best equipped gyms. We provide all the latest commercial grade gym equipment to let you make the most of your workout in comfort. Here's just some of what's on offer at Stafford Fitness:

Cardio:
Ellipticals, Rowers, Exercise bikes

Free Weights & Bodyweight:
10kg-50kg barbells, Olympic bars, Pull up/dip machines, Lower back extensions, Sets of medicine balls, Preacher curls, 1kg-60kg dumbbell pairs, Leg Extension machines, Flat benches, Adjustable incline/flat benches, Decline benches, AB Crunch machines, Smith Machines, Power rack cages.

Plated Loaded Machines:
45 degree leg press machines, Preacher curls, Isolated-lateral pull downs, Isolated-lateral Row machines, Supported Row machines, Lat pull down machines, Chest Press machines.

Pin Loaded Machines:
Small cable crossovers, Large Cable crossovers, Seated Leg Curl machines, Leg Press machines, Kick Back machines, Bicep Curl machines, Tricep extension machines, Shoulder Press machines, Leg extension machines, Chest Press machines.

Why not drop by and check us out - First Workout is Absolutely FREE!!

Stafford Fitness Centre 429 Stafford Rd, Stafford QLD 4053
Phone 07 3356 6888